From Zero to Hero*58 year old Mark "The Hammer" Schacter goes from zero to hero. When I first started training him he could not perform a single pull-up. Today he can perform a single pull-up with 90lbs attached!
58 year old Mark "The Hammer" Schacter goes from zero to hero. When I first started training him he could not perform a single pull-up. Today he can perform a single pull-up with 90lbs attached!